Rocky Region Bokwa Fitness With Cyd

Bokwa is a group fitness program where you don’t have to worry about choreography, which makes it a better cardio workout for you. Rockhampton, QLD, AU

BOKWA® is Different. It is not really a dance workout – there is no choreography and no counting steps. Participants draw letters and numbers with their feet, while moving together to music in free form rhythm.
Everyone is doing it. If you can move and you can spell, you can do Bokwa®. From 4 year old kids, to men and women in their seventies, to guys with “2 left feet”, to world champion dancers, Bokwa ® engages participants of all ages in the same class and to the same music.

Category:
Sports/recreation/activities